NCARS #1

 4-hour and 8-hour race. Lake Norman State Park, Troutman, NC. April 16, 2011. Activities include canoeing, mountain biking, trail running and orienteering. $50 per person or $120 per relay team for the 4-hour race 9:00- 1:00. $70 per person or $160 per relay team for the 8-hour race 9:00- 5:00 p.m. Group camping available Fri and Sat.  REGISTER NOW      Details

NCARS #2

NCARS #3

 4-hour and 8-hour race . US National Whitewater Center, Charlotte, NC. November 5, 2011. Activities include whitewater rafting, flat-water kayaking, mountain biking, orienteering, and special challenges. $70 per person or $170 per relay team for 4- hour race 8:00 a.m. -1:00 p.m. $90 per person or $210 per relay team for 8- hour race 8:00 a.m.- 4:00 p.m. Register Now        Details

Pre-registration is required at Sport Often1 week prior to each event. Race details at www.ncars.info. Benefit for the American Diabetes Association and the US National Whitewater Center. 6th year. Part of the Checkpoint Tracker Series and Trailblazer Adventure Race Series.

How can I be faster? 

Train hard, with your teammates.  There is no other substitute.  Minimize objective risks, such as bike mechanicals, by making sure that everyone has maintained their bikes.  Practice all course elements.  Train using your race gear.  Attend the ROCCK clinic described on our Get Involved Tab.

ROCCK Registration

Contacts: Doug Gray 704.895.6479 doug@action-learning.com,Gerry Farris at doctordanger@carolina.rr.comor Jay Anderson at jay@ancoplanning.com

Free information clinics at REI North Lake Mall on April 5, and Great Outdoor Provision in September, 2011.